Are Rice Krispies treats a healthy snack?
Are Rice Krispie Treats good for you? Unfortunately, Rice Krispies treats are just that, a treat. Even though there are only three simple ingredients, they don’t provide the nutrients that your body needs to keep properly fueled.
What is the nutritional value of Rice Krispies?
Nutrition Facts
Amount Per Serving | ||
---|---|---|
Calories | 70 | |
Total Carbohydrate | 16 g | 6% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 2 g |
Is a bowl of Rice Krispies healthy?
Verdict: Kellogg’s Rice Krispies may be popular among kids for their snap, crackle and pop, but with a staggeringly high sugar content, they’re certainly not the best for maintaining a healthy diet. However, there is a relatively low amount of fat in them, so you could certainly pick an unhealthier cereal.
Is it OK to eat whole grain cereal at night?
Not all cereals are bad choices at night, but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar. Instead, try topping non-fat Greek yogurt with a whole-grain, high-fiber cereal (≥4 grams/serving) for a low-sugar, high-protein snack.
Where do the calories in Rice Krispies Treats, original bar come from?
Where do the calories in Rice Krispies (Kellogg’s) Treats, Original Bar come from? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How many calories are in a cup of Rice Krispies?
Cereals ready-to-eat, kellogg Nutrition Facts Nutrition Facts For a Serving Size of 1 cup ( 28 g) For a Serving Size of 1 cup ( 28 g) How many calories are in Kellogg’s rice Calories from Fat 5.2 ( 4.8 %) % Daily Value * How much fat is in Kellogg’s rice krispi –
How much caffeine is in Kellogg’s Rice Krispies?
Amount of Vitamin K in Kellogg’s rice krispies: How much Caffeine is in Kellogg’s rice krispies? Amount of Caffeine in Kellogg’s rice krispies: How much Calcium is in Kellogg’s rice krispies? Amount of Calcium in Kellogg’s rice krispies:
What are the nutritional benefits of Rice Krispies cereal?
One of the great advantages of Rice Krispies cereal is that it does not contain any trans fats or saturated fats, so it’s a viable option if you’re trying to avoid these fats. Rice Krispies cereal also happens to be completely cholesterol-free, as per the USDA. A single serving of Rice Krispies will provide you with 6.75 grams of protein.