Is it OK to be friends with your ex girlfriend?
According to the experts, friendship with an ex is possible, but there’s a catch. You must both be willing to admit that you don’t work together as a couple. Maintaining a healthy relationship post-breakup requires both people “to recognize what worked about the relationship and what did not,” says Dr.
Is being friends with an ex wrong?
Why can’t exes stay friends?
There are four major reasons behind why people choose to stay friends: security, practical reasons, civility, and unresolved attraction. People who still had “unresolved romantic desires” were less likely to feel secure and happy in a friendship with their ex, the study found.
Is it worth being friends with an ex?
Looking at Both Sides of Being Friends With an Ex Sameera Sullivan, CEO and lead matchmaker at Lasting Connections, believes that “in most cases, no, it’s not worth it to be friends with an ex. If there are any sort of hidden feelings or anything else along those lines, stay away.”
Why talking to your ex is a bad idea?
Talking to an ex can create false hope that the two of you could one day get back together. After the past relationship ends, you are going to feel vulnerable and will be susceptible to getting into an emotional or sexual situation with your ex to self-medicate and make you feel better.
Why would an ex want to stay friends?
There are four main reasons, Rebecca Griffith and her colleagues found, why exes feel compelled to maintain a friendship or to suggest doing so: for civility (i.e., I want this breakup to hurt less than it will otherwise), for reasons relating to unresolved romantic desires (I want to see other people but keep you …
Is it bad to be friends with your ex?
You might be a back burner. Maintaining a relationship with your ex puts you in danger of being a back burner or “side option” to that person, which can be pretty damaging to your self-worth, says Dr. Campbell.
What should I do if I still have feelings for my Ex?
Instead, focus your efforts on processing any unresolved feelings you may still have. “Try seeking the support of a therapist or trusted, impartial friend. Or turn to personal practices, like journaling, to help release and clarify your thoughts and feelings,” deVos recommended.
When to unfollow and Unfriend an ex?
“I would love for couples to unfollow and unfriend each other for a few months [after a breakup],” Sussman says. Otherwise, “before you know it, you’re checking your Instagram and you’re seeing your ex, and that brings up all sorts of thoughts and feelings which might make you, on some emotional level, feel reconnected to that person.”
How long did Brett stay friends with her ex boyfriend?
After breaking up with her boyfriend of about a year and a half, Brett stayed friends with him — and fell into an on-again, off-again relationship that lasted for more than five years. “The friendship was never really separate from the previous romantic relationship,” Brett says.