What are the benefits of Invictus CrossFit gym?
Become the master of your movement. Prioritize your strength – and improve your overall training. Increase your work capacity and become a machine. For athletes who prioritize Olympic Weightlifting. Proven results for ANY CrossFit athlete. Fuel your goals with our recipe for success. Personalized programming for proven results.
How many WODS can I get with Invictus athlete?
Invictus currently offers THREE free programmed WODs each day (shown above)… and even more personalized and online supplemental programs through Invictus Athlete. Which program is right for me?
What does WOD stand for in Crossfit gym?
What does WOD mean in CrossFit? WOD stands for Workout of the Day. Most CrossFit gyms post one workout each day for their members and online followers to complete. Invictus currently offers THREE free programmed WODs each day (shown above)… and even more personalized and online supplemental programs through Invictus Athlete.
When did Tino become an Invictus athlete?
Tino has been a part of the Invictus community since 2010, when he became an online client through Invictus Athlete. He discovered he had a great interest in programming for athletes and became part of the Invictus Athlete Team in 2012.
What are the benefits of a CrossFit gym?
Improved technique. Greater gains. Become the master of your movement. Prioritize your strength – and improve your overall training. Increase your work capacity and become a machine. For athletes who prioritize Olympic Weightlifting. Proven results for ANY CrossFit athlete.
How many WODS can I do in a day at Invictus?
Most CrossFit gyms post one workout each day for their members and online followers to complete. Invictus currently offers THREE free programmed WODs each day (shown above)… and even more personalized and online supplemental programs through Invictus Athlete.
What do you need to know about Invictus athlete plus?
Invictus Athlete Plus includes Invictus Athlete Programming. WHAT IS PERSONALIZED REMOTE COACHING? You will work directly with your Invictus Athlete Coach who will create a personalized program for you week to week. Your coach will learn what your goals are, and where you’re currently at with your fitness.