How do diabetics get rid of water retention?
10 Tips to Treat Swollen Feet from Diabetes
- Diabetes and swelling.
- Use compression socks.
- Elevate your feet.
- Exercise regularly.
- Lose weight.
- Stay hydrated.
- Limit salt.
- Stop sitting.
What causes swelling legs in diabetes?
The Link Between Diabetes and Swelling When your blood glucose levels are too high for too long, it begins to damage the lining of small blood vessels, thus resulting in poor circulation. When your blood isn’t circulating efficiently, it gets trapped in certain areas—especially the lower extremities.
Is there a cure for water retention in legs?
Mild edema usually goes away on its own, particularly if you help things along by raising the affected limb higher than your heart. More-severe edema may be treated with drugs that help your body expel excess fluid in the form of urine (diuretics). One of the most common diuretics is furosemide (Lasix).
Why do diabetics retain fluid?
With diabetes, the small blood vessels in the body are injured. When the blood vessels in the kidneys are injured, your kidneys cannot clean your blood properly. Your body will retain more water and salt than it should, which can result in weight gain and ankle swelling.
Does sugar cause the body to retain water?
One of the main causes of water retention is poor diet – both excess sodium levels and excess sugar can lead to water retention. “Eating too much salt can cause water retention because your body needs to hold on to water to dilute it,” explains GP and weight loss adviser Dr Julie Coffey.
How do you get rid of swollen legs fast?
Some tips that may help reduce swelling:
- Put your legs on pillows to raise them above your heart while lying down.
- Exercise your legs.
- Follow a low-salt diet, which may reduce fluid buildup and swelling.
- Wear support stockings (sold at most drugstores and medical supply stores).
Is walking good for swollen legs?
The best weapon in the fight against swollen legs is a simple one: walking. Getting your legs moving means circulation is improved which will sweep up that collected fluid and get it shifted.
What causes water retention in legs and feet?
The most common type of water retention is in the legs and feet (peripheral edema ). Sometimes, water retention occurs as a side effect of insulin therapy or diabetes drugs. Peripheral edema is sometimes a symptom of kidney problems or heart failure related to diabetes.
How is water retention a symptom of diabetes?
The most common type of water retention is in the legs and feet (peripheral edema). Sometimes, water retention occurs as a side effect of insulin therapy or diabetes drugs. Peripheral edema is sometimes a symptom of kidney problems or heart failure related to diabetes.
What causes swelling in the legs and feet of diabetics?
Many people suffering from diabetes complain about swelling in legs and feet. Usually, this swelling is painless and due to retention of fluid. There can be numerous reasons leading to such retention, from very high and uncontrolled sugar levels (which is dangerous for various organs) to the secondary complications of diabetes.
What to do if you have fluid retention in your feet?
This type of edema can be treated inserting a catheter that drains the fluids. Foot and leg edema is the third type of edema and is also the most commonly discussed. Edema in the legs and feet can cause a high risk of non-healing wounds in diabetics. This type of edema is usually treated with manual decongestive therapy and diuretics.