What skills do Level 8 gymnasts need?
Level 8 gymnasts must have the following in their beam routine: Minimum of 1/1 (360 degree) turn on one foot. Acro series with 2 skills, one must have flight (Both of the skills must start and finish on the beam) One jump/leap that reaches a 180 degree angle split (can be included in dance series)
Do you need a back tuck on beam for Level 8?
In level 8, you have to have a minimum of an “A” level dismount. This might be a front flip (tucked) or back tuck, pike, or layout.
Is Level 8 high in gymnastics?
Level 8 is one of the most difficult levels of gymnastics and it’s no small feat you’ve obtained the skill-set required in order to compete. We’ve composed a list of the Level 8 requirements on each event to give you a better understanding of the skills required in an effort to help you put together your best routine!
What can a level 8 gymnast do?
For example, one Level 8 gymnast may perform a flic-flic and have fulfilled her two-element min. acro series as well as her flight element. A second gymnast may perform a back-walkover into a round-off which only gives her one ‘B’ element.
What are the level 8 requirements for gymnastics?
Level 8 Beam Requirements. Level 8 gymnasts must have the following in their beam routine: Minimum of 1/1 (360 degree) turn on one foot. Acro series with 2 skills, one must have flight (Both of the skills must start and finish on the beam) One jump/leap that reaches a 180 degree angle split (can be included in dance series)
What skills do you need to do gymnastics?
Basic skills required for the gymnast are flexibility, core strength, balance, upper and lower-body strength, power, mental focus, discipline, and dedication. Although not necessarily a skill, commitment is mandatory and is often assessed by gymnastic coaches.
What level should you be in gymnastics?
In women’s gymnastics, Compulsory Levels begin at Level 4 or Level 5, per the gymnast’s choosing, and go up to Level 6. The program gets its name because all gymnasts perform the exact same routines at competitions. A gymnast must be at least 7 years old to compete in this program.
What are some skills to be in gymnastics?
Vault. Every gymnast should be able to run and hit a springboard doing a straight jump onto an 8″ mat.