What are the six steps for the return to play concussion protocol?
6-Step Return to Play Progression
- Step 1: Back to regular activities (such as school) Athlete is back to their regular activities (such as school).
- Step 2: Light aerobic activity.
- Step 3: Moderate activity.
- Step 4: Heavy, non-contact activity.
- Step 5: Practice & full contact.
- Step 6: Competition.
When should you go back to play after a concussion?
Once post-injury neurocognitive test results are favorable in comparison to the baseline and the symptoms have resolved, then the athlete can resume play. Grade 3 – We recommend that athletes wait at least 10 days before they participate in any activity that can result in head trauma.
What are the stages of a concussion?
There are three grades: Grade 1: Mild, with symptoms that last less than 15 minutes and involve no loss of consciousness. Grade 2: Moderate, with symptoms that last longer than 15 minutes and involve no loss of consciousness. Grade 3: Severe, in which the person loses consciousness, sometimes for just a few seconds.
What might predict a longer recovery from a concussion?
Different areas of the brain control different functions, so blows to your head can predict your symptoms. A concussion to the back of the brain causes balance issues, fogginess, neck pain and difficulty concentrating. These symptoms usually predict a longer recovery from a concussion.
When to return to sports after a concussion?
After more rest and no concussion symptoms, the athlete can start at the previous step. Athlete is back to their regular activities (such as school) and has the green-light from their healthcare provider to begin the return to play process.
When to move to next step after concussion?
It is important for an athlete’s parent (s) and coach (es) to watch for concussion symptoms after each day’s return to play progression activity. An athlete should only move to the next step if they do not have any new symptoms at the current step.
When does a football player go into concussion protocol?
When a player receives an impact to the head, the player goes into the Concussion Protocol if: the player exhibits or reports symptoms or signs suggestive of a concussion or stinger (a nerve pinch injury); or,
How long does it take for concussion symptoms to go away?
Remember, this is a gradual process. These steps should not be completed in one day, but instead over days, weeks, or months. 6-Step Return to Play Progression. It is important for an athlete’s parent(s) and coach(es) to watch for concussion symptoms after each day’s return to play progression activity.