Is Jimmy Johns tuna sandwich healthy?

Tuna is one of the best weight loss foods and an excellent source of protein and omega-3 fatty acids, but don’t assume it’s always healthier than other menu offerings. Jimmy John’s Club Tuna has as many calories as two McDonalds’ Quarter Pounders with cheese, thanks to the copious amount of mixed-in mayonnaise.

How many calories in a Jimmy Johns tuna slim?

Jimmy Johns Slim 3 Tuna salads contain between 425-815 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information….Slim 3 Tuna salad on French Bread.

Serving Size 370g
Calories 815
Calories From Fat 324

What is the healthiest thing at Jimmy John’s?

Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

Is Jimmy John’s tuna real?

Jimmy John’s on Twitter: “yes, our tuna is real. high quality is in our DNA 😎… “

Why you should not eat at Jimmy John’s?

Jimmy John’s caused several food poisoning outbreaks Food Safety News says that wasn’t the first time Jimmy John’s customers have gotten sick from eating sprouts on their sandwiches. In May 2014, 19 people came down with a strain of E. coli, with some reporting they’d eaten Jimmy John’s sprouts before getting sick.

How many calories does Jimmy John have?

Jimmy Johns Big Johns contain between 255-600 calories, depending on your choice of options. Choose from the options below to see the full nutrition facts, ingredients and allergen information.

How many carbs are in Jimmy Johns sandwich?

There are 615 calories in a 1 sandwich serving of Jimmy John’s #4 Turkey Tom (with Cheese). Calorie breakdown: 45% fat, 34% carbs, 21% protein.

What are the ingredients in Jimmy Johns tuna?

Nutrition 6. (5 ounce) cans tuna, drained 1⁄ 4. cup soy sauce 1⁄ 2. small onion, finely chopped 2 -3. stalks celery, finely chopped 1⁄ 2. cup mayonnaise