What is a BMI of 26?

Someone with a BMI of 26 to 27 is about 20 percent overweight, which is generally believed to carry moderate health risks. A BMI of 30 and higher is considered obese. The higher the BMI, the greater the risk of developing additional health problems. A healthy weight is considered to be a BMI of 24 or less.

What is a good BMI for a woman 5 5?

A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

Is a BMI of 26 good for a woman?

Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity….BMI ranges for women.

Weight standard BMI
Underweight Below 18.5
Healthy weight 18.5–24.9
Overweight 25.0–29.9
Obese 30.0 and higher

Is a BMI of 26 bad?

BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.

Is it okay to be overweight with muscle?

BMI isn’t perfect It often identifies fit, muscular people as being overweight or obese. That’s because muscle is more dense than fat, and so weighs more. But muscle tissue burns blood sugar, a good thing, while fat tissue converts blood sugar into fat and stores it, a not-so-good thing.

What is a healthy weight for 5 6 female?

Ideal Weight Chart

Male Female
5′ 5″ 122 – 150 lbs. 113 – 138 lbs.
5′ 6″ 128 – 156 lbs. 117 – 143 lbs.
5′ 7″ 133 – 163 lbs. 122 – 149 lbs.
5′ 8″ 139 – 169 lbs. 126 – 154 lbs.

What does a BMI of 26 mean for your health?

A BMI of 26 falls in the unhealthy range. If you’re concerned about your weight and BMI, talk to your doctor or dietitian about ways to improve your health and weight. Although it doesn’t measure your body fat directly, BMI is a reflection of body fat. The more body fat you carry, the greater your health risk.

What do you need to know about the BMI Calculator?

BMI Calculator. Your BMI , Body Mass Index , is a calculation that is used to determine if a person is overweight that applies to both adult men and women. Although BMI is not perfect because it does not directly assess body fat, it is still considered a reasonable alternative for identify people who are overweight or obese,…

What do you need to know about the body mass index?

Adult BMI (Body Mass Index) Calculator. Add this widget to your Web site to let anyone calculate their BMI. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. This calculator provides BMI and the corresponding weight category.

What should the average BMI be for an adult?

and the average adult woman has a BMI of 26.5. Although BMI is not a measure of body fatness, persons classified as obese, tend to have excess body fat. A BMI in the overweight range is less healthy for most people, but in some cases may be acceptable for people who are muscular and have less fat. Similarly, people with a BMI in the